Online Classes
Let’s practice yoga together from your own home!
Reset your spine and your mind with this 45-minute all levels practice. Donations appreciated at venmo.com/arielleonyoga Playlist: https://open.spotify.com/p...
Feeling a lack of power? Join me live today (Friday) at noon for an emPOWERed Yoga Practice. This 45-minute sequence will open up your hips and strengthen yo...
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Stretch your hamstrings, outer hip and inner thigh every day with this 10 minute sequence you can do from home.
Today on Mindful Mondays with Ari, enjoy a 20-minute stretch break. This sequence is part of a longer practice, available on YouTube which you can continue h...
This month's theme is Reflection. Once we become aware, we must then accept! Accept your hamstrings, your lower back, your hips, chest and shoulders for how ...
To release lower back pain, we'll stretch the surrounding areas including hip flexors, hamstrings, inner thighs and outer hips. This 12-minute sequence can b...
This quick routine will help release tension in your lower back, hips and hamstrings. It's all you need to reset your spine and continue living your best life!
Join me on my morning mindfulness routine! We'll start with movement meditation, followed by breath work (pranayama) and finally seated meditation. If you wo...
This is a sequence you can practice every day to help build the flexibility and strength necessary for forearm stand, or pinchamayurasna. Start by letting go...
Congratulations! You made it though week six of quarantine -- let's celebrate with sixty minutes of freestyle flowing! This week we celebrated Earth Day! Ins...
Unwind from a week of quarantine and prepare for your weekend of social distancing with me, Arielle Leon! This is a level 2-3 practice, with some expectation...
This month, I invite you to commit to a set sequence in order to embody the intention of discernment. Consider this an experiment; with the yoga asana remain...
This is Yoga Between two Ferns, where Arielle Leon teaches you yoga from her bedroom during quarantine. This practice is suitable for those who are new to yo...
Start your practice by enjoying a few minutes of deep breathing in reclined-bound-angle pose. Once you have arrived in the present moment, we will activate t...
Happy Friday Y'all!! When every day feels the same lets choose to celebrate TODAY! Open up your shoulders and activate your core to explore forearm stand / p...
"After flying through the sky, I guided a grounding yoga practice where we stayed lying on our backs for 40 minutes. We rolled around like happy little pigs ...
Today's intention is to embrace the freedom that comes from "vacation mode;" when everything is new and anything is possible we get to enjoy a lack of expect...